Mediterranean Shrimp and Pasta

 

Ingredients

• 2 teaspoonsolive oil
• Cooking spray
• 2 garlic cloves, minced
• 1 poundmedium shrimp, peeled and deveined
• 2 cupschopped plum tomato
• 1/4 cupthinly sliced fresh basil
• 1/3 cupchopped pitted kalamata olives
• 2 tablespoonscapers, drained
• 1/4 teaspoonfreshly ground black pepper
• 4 cupshot cooked angel hair pasta (about 8 ounces uncooked pasta)
• 1/4 cup(2 ounces) crumbled feta cheese

Preparation

Heat olive oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add garlic; sauté 30 seconds. Add shrimp; sauté 1 minute. Add tomato and basil; reduce heat, and simmer 3 minutes or until tomato is tender. Stir in kalamata olives, capers, and black pepper.
Combine shrimp mixture and pasta in a large bowl; toss well. Top with cheese.

Nutritional Information

Calories per serving:	424
Calories from fat:	21%
Fat per serving:	9.7g
Saturated fat per serving:	3.1g
Monounsaturated fat per serving:	3.6g
Polyunsaturated fat per serving:	1.7g
Protein per serving:	33.4g
Carbohydrates per serving:	49.7g
Fiber per serving:	3g
Cholesterol per serving:	185mg
Iron per serving:	6mg
Sodium per serving:	564mg
Calcium per serving:	163mg