Monday, November 11, 2013

Chunky Chicken Noodle Soup


 

Chunky Chicken Noodle Soup Recipe

Ingredients

  • 1 (3-pound) broiler-fryer, cut up and skinned
  • 4 cupswater
  • 3/4 teaspoonpoultry seasoning
  • 1/4 teaspoondried thyme
  • 3 celery tops
  • 2 cupswater
  • 2 ouncesuncooked medium egg noodles
  • 1/2 cupsliced celery
  • 1/2 cupsliced carrot
  • 1/3 cupsliced green onions
  • 2 tablespoonsminced fresh parsley
  • 2 teaspoonschicken-flavored bouillon granules
  • 1/4 teaspooncoarsely ground black pepper
  • 1 bay leaf
  • Additional coarsely ground black pepper (optional)
 

Preparation

Combine first 5 ingredients in a Dutch oven; bring to a boil. Cover, reduce heat, and simmer 45 minutes or until chicken is tender. Remove chicken from broth, discarding celery and reserving broth.
Skim fat from broth. Add 2 cups water and next 8 ingredients to broth; bring to a boil. Cover, reduce heat, and simmer 20 minutes.
Bone and chop chicken; add to broth mixture. Cook 5 minutes or until thoroughly heated. Discard bay leaf. Ladle soup into bowls, and sprinkle with additional pepper, if desired.

Yield: 6 servings (serving size: 1 cup)

Nutritional Information

Calories per serving:204
Calories from fat:0.0%
Fat per serving:6.9g
Saturated fat per serving:1.9g
Monounsaturated fat per serving:0.0g
Polyunsaturated fat per serving:0.0g
Protein per serving:25.4g
Carbohydrates per serving:9.1g
Fiber per serving:1g
Cholesterol per serving:82mg
Iron per serving:0.0mg
Sodium per serving:358mg
Calcium per serving:0.0mg

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