LAURIE’S Rainbow Salad:

(Base)

Red cabbage

Green cabbage

Yellow, red, green, orange bell peppers

Broccoli

Carrots

Baby spinach

Spring mix

-chop all very fine like slaw

-I make on Sunday for the whole week (7-8 days)

As you eat I add:

Mushrooms, avocado, cranberries or whatever veggie you like.

I also add shredded Parmesan or Reduced Fat Feta.

-toss with Ken's Lite

Asian Sesame Ginger Dressing. (2tab= 70 cal but watch your sugar).

This is soooo crunchy and good you can use it as a Side or the base of a salad.

* You get all your veggies, fiber, low cal and very filling. This dressing is my fav. But

Newmans makes one similar. You could use any low cal vinaigrette.